Joe Marino 10:18 row
2,351m
Meters
10:18.8
Time
2:11.6
Pace
143
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 25, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,351m | 2:11.6 | 154 | 828 | 23 | 164 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 143 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 176 |
| 10:18.8 | 74m | 2:07.0 | 171 | 887 | 22 | 175 |