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Joe Marino v1000m/r...22 row

14,000m

Meters

1:05:22.1

Time

2:20.0

Pace

628

Calories

150

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,000m
Overall Time1:05:22.1
Average Watts127
Calories Per Hour738
Stroke Rate22
Stroke Count1461
Drag Factor116

February 01, 2022 09:00:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:22.1 14,000m 2:20.0 127 738 22 150
4:56.9 1,000m 2:28.4 107 668 20
4:43.0 1,000m 2:21.5 124 725 22
1:05.9 250m 2:11.8 153 826 22
1:05.0 250m 2:10.0 159 848 24
1:05.2 250m 2:10.4 158 843 27
1:03.8 250m 2:07.6 168 879 27
9:27.9 2,000m 2:21.9 122 720 21
1:06.4 250m 2:12.8 149 814 23
1:05.7 250m 2:11.4 154 830 24
1:04.8 250m 2:09.6 161 853 26
1:03.0 250m 2:06.0 175 902 28
9:29.4 2,000m 2:22.3 121 717 21
1:06.5 250m 2:13.0 149 812 22
1:06.1 250m 2:12.2 151 821 24
1:04.2 250m 2:08.4 165 869 26
1:03.4 250m 2:06.8 172 890 27
9:33.2 2,000m 2:23.3 119 709 21
1:06.3 250m 2:12.6 150 816 23
1:06.1 250m 2:12.2 151 821 25
1:05.6 250m 2:11.2 155 833 27
1:03.4 250m 2:06.8 172 890 27
9:50.3 2,000m 2:27.5 109 674 23
r0m

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