Joe Marino v2000m/r...3 row
6,000m
Meters
29:37.8
Time
2:28.1
Pace
338
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 29:37.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 0 |
October 01, 2022 10:55:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.8 | 6,000m | 2:28.1 | 108 | 670 | 21 | 123 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 20 | |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 22 | |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 20 | |
| r0m |
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Workout Graph
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