Joe Marino v500m/r...1 row
500m
Meters
2:05.3
Time
2:05.3
Pace
33
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:05.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 0 |
August 14, 2023 09:22:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 42 | 147 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 42 | 162 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 2000m