Joe Marino v500m/r...1 row
500m
Meters
2:02.5
Time
2:02.5
Pace
33
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 0 |
August 18, 2023 13:07:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 41 | 148 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 41 | 175 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 2000m