Joe Marino v500m/r...1 row
500m
Meters
2:02.6
Time
2:02.6
Pace
34
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:02.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 0 |
September 01, 2023 11:59:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 42 | 144 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 42 | 137 |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - 2000m