Frédéric Kober 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
38
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 140 |
February 25, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 38 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 8 | 32 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 8 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 8 | 31 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 |
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Workout Graph
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