Frédéric Kober 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
39
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 127 |
March 02, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 39 | 37 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 41 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 9 | 40 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 38 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 35 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 34 |
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Workout Graph
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