Frédéric Kober 250m row
250
Meters
0:52.1
Time
1:44.2
Pace
20
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 126 |
March 22, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 20 | 32 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 4 | 26 |
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