Frédéric Kober 250m row
250
Meters
0:52.0
Time
1:44.0
Pace
20
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 126 |
March 22, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 20 | 34 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 34 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 5 | 36 |
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Workout Graph
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