Frédéric Kober 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
32
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 120 |
June 07, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 915 | 32 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 33 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:27.1 | 400 | 2:15.5 | 141 | 929 | 7 | 27 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 32 |
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Workout Graph
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