Frédéric Kober 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
36
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 125 |
June 11, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1144 | 36 | 32 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1309 | 8 | 33 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1297 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.