Frédéric Kober 30c row
390m
Meters
1:24.2
Time
1:47.9
Pace
30
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
January 19, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 390m | 1:47.9 | 278 | 1257 | 32 |
| 0:28.1 | 130m | 1:48.0 | 277 | 1254 | 34 |
| 0:27.0 | 128m | 1:45.4 | 298 | 1326 | 33 |
| 0:29.1 | 133m | 1:49.3 | 267 | 1220 | 31 |