Frédéric Kober 1x500m/1:00r row

500m

Meters

1:50.4

Time

1:50.4

Pace

36

Calories

173

Heart Rate

Rest Distance15m
Rest Time1:00.0
Overall Distance515m
Overall Time2:50.4
Average Watts260
Calories Per Hour1195
Stroke Rate30
Stroke Count56
Drag Factor125

February 21, 2020 20:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500m 1:50.4 260 1195 30 173
1:50.4 500m 1:50.4 260 1195 30 173
r15m

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Workout Graph

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