Frédéric Kober 1x500m/1:00r row
500m
Meters
2:20.3
Time
2:20.3
Pace
28
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 3:20.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 46 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 19, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 46 | |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 46 | |
| r24m |
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Workout Graph
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