Frédéric Kober 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
April 13, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 23 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 22 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.