Frédéric Kober 400m row
400m
Meters
1:29.8
Time
1:52.2
Pace
28
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 158 |
September 24, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 34 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 |
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