Frédéric Kober 30:00 BikeErg
12,067m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 58 |
| Revolution Count | 1755 |
| Power/kg | 1.27 |
| Drag Factor | 110 |
January 22, 2022 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,067m | 2:29.1 | 105 | 662 | 58 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 60 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 61 |
| 15:00.0 | 2,101m | 2:22.7 | 120 | 713 | 61 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 59 |
| 25:00.0 | 1,976m | 2:31.8 | 100 | 644 | 57 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 52 |
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Workout Graph
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