Frédéric Kober 20:00 BikeErg
7,302
Meters
20:00.0
Time
2:44.3
Pace
188
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 52 |
| Revolution Count | 1050 |
| Power/kg | 0.95 |
| Drag Factor | 114 |
November 18, 2022 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,302 | 2:44.3 | 79 | 564 | 188 | 52 | 124 |
| 4:00.0 | 1,524 | 2:37.4 | 90 | 600 | 40 | 55 | 124 |
| 8:00.0 | 1,466 | 2:43.7 | 80 | 570 | 38 | 53 | 127 |
| 12:00.0 | 1,453 | 2:45.1 | 78 | 555 | 37 | 52 | 126 |
| 16:00.0 | 1,407 | 2:50.5 | 71 | 540 | 36 | 51 | 123 |
| 20:00.0 | 1,452 | 2:45.2 | 78 | 555 | 37 | 52 | 124 |
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Workout Graph
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