Frédéric Kober 45:00 BikeErg
16,645m
Meters
45:00.0
Time
2:42.2
Pace
435
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 53 |
| Revolution Count | 2392 |
| Power/kg | 0.99 |
| Drag Factor | 115 |
November 19, 2022 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,645m | 2:42.2 | 82 | 582 | 53 | 119 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 52 | 113 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 54 | 118 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 55 | 115 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 54 | 121 |
| 25:00.0 | 1,719m | 2:54.5 | 66 | 526 | 49 | 116 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 54 | 129 |
| 35:00.0 | 1,850m | 2:42.1 | 82 | 582 | 53 | 123 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 53 | 121 |
| 45:00.0 | 1,890m | 2:38.7 | 88 | 601 | 54 | 123 |
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Workout Graph
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