Frédéric Kober 30:00 BikeErg
10,664m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 51 |
| Revolution Count | 1533 |
| Power/kg | 0.88 |
| Drag Factor | 114 |
November 22, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,664m | 2:48.7 | 73 | 550 | 51 | 121 |
| 6:00.0 | 2,222m | 2:42.0 | 82 | 583 | 53 | 123 |
| 12:00.0 | 2,203m | 2:43.4 | 80 | 576 | 53 | 121 |
| 18:00.0 | 2,088m | 2:52.4 | 68 | 535 | 50 | 126 |
| 24:00.0 | 2,079m | 2:53.1 | 67 | 531 | 50 | 119 |
| 30:00.0 | 2,073m | 2:53.6 | 67 | 529 | 50 | 120 |
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Workout Graph
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