Frédéric Kober 45:00 BikeErg
16,212m
Meters
45:00.0
Time
2:46.5
Pace
418
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 53 |
| Revolution Count | 2391 |
| Power/kg | 0.92 |
| Drag Factor | 108 |
December 01, 2022 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,212m | 2:46.5 | 76 | 560 | 53 | 121 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 57 | 123 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 55 | 123 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 54 | 119 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 51 | 110 |
| 25:00.0 | 1,810m | 2:45.7 | 77 | 564 | 53 | 121 |
| 30:00.0 | 1,818m | 2:45.0 | 78 | 568 | 53 | 128 |
| 35:00.0 | 1,793m | 2:47.3 | 75 | 557 | 53 | 125 |
| 40:00.0 | 1,735m | 2:52.9 | 68 | 533 | 51 | 124 |
| 45:00.0 | 1,778m | 2:48.7 | 73 | 550 | 52 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.