Frédéric Kober 30:00 BikeErg
10,576m
Meters
30:00.0
Time
2:50.1
Pace
270
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 51 |
| Revolution Count | 1550 |
| Power/kg | 0.86 |
| Drag Factor | 108 |
December 07, 2022 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,576m | 2:50.1 | 71 | 544 | 51 | 124 |
| 6:00.0 | 2,117m | 2:50.0 | 71 | 544 | 52 | 123 |
| 12:00.0 | 2,125m | 2:49.4 | 72 | 547 | 52 | 123 |
| 18:00.0 | 2,109m | 2:50.6 | 70 | 542 | 52 | 123 |
| 24:00.0 | 2,120m | 2:49.8 | 71 | 545 | 52 | 125 |
| 30:00.0 | 2,105m | 2:51.0 | 70 | 540 | 51 | 126 |
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Workout Graph
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