Frédéric Kober 30:00 BikeErg
10,459m
Meters
30:00.0
Time
2:52.1
Pace
267
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 54 |
| Revolution Count | 1646 |
| Power/kg | 0.83 |
| Drag Factor | 87 |
December 12, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,459m | 2:52.1 | 69 | 536 | 54 | 122 |
| 6:00.0 | 2,045m | 2:56.0 | 64 | 520 | 53 | 121 |
| 12:00.0 | 2,088m | 2:52.4 | 68 | 535 | 55 | 123 |
| 18:00.0 | 2,136m | 2:48.5 | 73 | 551 | 56 | 121 |
| 24:00.0 | 2,084m | 2:52.7 | 68 | 533 | 55 | 125 |
| 30:00.0 | 2,106m | 2:50.9 | 70 | 541 | 55 | 120 |
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Workout Graph
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