Frédéric Kober 59:00 BikeErg
21,457m
Meters
59:00.0
Time
2:44.9
Pace
555
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 54 |
| Revolution Count | 3195 |
| Power/kg | 0.94 |
| Drag Factor | 109 |
December 18, 2022 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:00.0 | 21,457m | 2:44.9 | 78 | 568 | 54 | 121 |
| 10:00.0 | 3,614m | 2:46.0 | 76 | 563 | 57 | 114 |
| 20:00.0 | 3,723m | 2:41.1 | 84 | 587 | 56 | 120 |
| 30:00.0 | 3,751m | 2:39.9 | 86 | 594 | 55 | 124 |
| 40:00.0 | 3,610m | 2:46.2 | 76 | 562 | 53 | 125 |
| 50:00.0 | 3,553m | 2:48.8 | 73 | 550 | 52 | 123 |
| 59:00.0 | 3,207m | 2:48.3 | 73 | 552 | 52 | 121 |
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Workout Graph
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