Frédéric Kober 59:00 BikeErg
21,457
Meters
59:00.0
Time
2:44.9
Pace
555
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 54 |
| Revolution Count | 3195 |
| Power/kg | 0.94 |
| Drag Factor | 109 |
December 18, 2022 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:00.0 | 21,457 | 2:44.9 | 78 | 564 | 555 | 54 | 121 |
| 10:00.0 | 3,614 | 2:46.0 | 76 | 558 | 93 | 57 | 114 |
| 20:00.0 | 3,723 | 2:41.1 | 84 | 582 | 97 | 56 | 120 |
| 30:00.0 | 3,751 | 2:39.9 | 86 | 594 | 99 | 55 | 124 |
| 40:00.0 | 3,610 | 2:46.2 | 76 | 558 | 93 | 53 | 125 |
| 50:00.0 | 3,553 | 2:48.8 | 73 | 546 | 91 | 52 | 123 |
| 59:00.0 | 3,207 | 2:48.3 | 73 | 546 | 82 | 52 | 121 |
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Workout Graph
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