Frédéric Kober 30:59 BikeErg
11,451m
Meters
30:59.8
Time
2:42.4
Pace
299
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 54 |
| Revolution Count | 1681 |
| Power/kg | 0.99 |
| Drag Factor | 108 |
January 01, 2023 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:59.8 | 11,451m | 2:42.4 | 82 | 581 | 54 | 123 |
| 10:00.0 | 3,731m | 2:40.8 | 84 | 589 | 55 | 119 |
| 20:00.0 | 3,724m | 2:41.1 | 84 | 588 | 55 | 120 |
| 30:00.0 | 3,730m | 2:40.8 | 84 | 589 | 55 | 125 |
| 30:59.7 | 267m | 3:43.5 | 31 | 407 | 53 | 128 |
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Workout Graph
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