Frédéric Kober 45:00 BikeErg
17,045m
Meters
45:00.0
Time
2:38.4
Pace
448
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 55 |
| Revolution Count | 2499 |
| Power/kg | 1.06 |
| Drag Factor | 108 |
January 04, 2023 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,045m | 2:38.4 | 88 | 603 | 55 | 123 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 54 | 122 |
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 56 | 119 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 | 124 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 | 123 |
| 25:00.0 | 1,904m | 2:37.5 | 89 | 607 | 56 | 126 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 56 | 127 |
| 35:00.0 | 1,875m | 2:40.0 | 85 | 594 | 55 | 123 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 | 125 |
| 45:00.0 | 1,902m | 2:37.7 | 89 | 606 | 56 | 125 |
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Workout Graph
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