Frédéric Kober 45:00 BikeErg
16,504m
Meters
45:00.0
Time
2:43.5
Pace
427
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 54 |
| Revolution Count | 2458 |
| Power/kg | 0.96 |
| Drag Factor | 103 |
February 01, 2023 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,504m | 2:43.5 | 80 | 575 | 54 | 122 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 53 | 116 |
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 55 | 120 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 55 | 124 |
| 20:00.0 | 1,834m | 2:43.5 | 80 | 575 | 55 | 119 |
| 25:00.0 | 1,840m | 2:43.0 | 81 | 577 | 55 | 123 |
| 30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 55 | 126 |
| 35:00.0 | 1,838m | 2:43.2 | 80 | 577 | 55 | 123 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 54 | 124 |
| 45:00.0 | 1,862m | 2:41.1 | 84 | 588 | 55 | 126 |
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Workout Graph
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