Frédéric Kober 10:45 BikeErg
3,598m
Meters
10:45.3
Time
2:59.3
Pace
92
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 48 |
| Revolution Count | 528 |
| Power/kg | 0.73 |
| Drag Factor | 108 |
February 22, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.3 | 3,598m | 2:59.3 | 61 | 508 | 48 | 123 |
| 5:00.0 | 1,783m | 2:48.2 | 73 | 552 | 52 | 120 |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 53 | 126 |
| 10:45.2 | 11m | 1:08:29.0 | 0 | 300 | 40 | 124 |
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