Frédéric Kober 20:04 BikeErg
6,916m
Meters
20:04.3
Time
2:54.1
Pace
175
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 48 |
| Revolution Count | 1019 |
| Power/kg | 0.8 |
| Drag Factor | 106 |
April 14, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.3 | 6,916m | 2:54.1 | 66 | 528 | 48 | 120 |
| 5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 51 | 125 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 51 | 123 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 51 | 121 |
| 20:00.0 | 1,719m | 2:54.5 | 66 | 526 | 51 | 118 |
| 20:04.2 | 11m | 6:21.8 | 6 | 321 | 39 | 116 |
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Workout Graph
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45:00