Sign Up

mitchell parkes 30x1:00/1:00r row

9,094

Meters

30:00.0

Time

1:38.9

Pace

0

Calories

Rest Distance541
Rest Time30:00.0
Overall Distance9,635
Overall Time1:00:00.0
Average Watts361
Calories Per Hour1542
Stroke Rate28
Stroke Count865
Drag Factor0

August 10, 2025 17:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,094 1:38.9 361 1542 28
1:00.0 301 1:39.6 354 1500 28
1:00.0 302 1:39.3 357 1500 27
1:00.0 302 1:39.3 357 1500 27
1:00.0 304 1:38.6 364 1500 28
1:00.0 305 1:38.3 368 1560 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 304 1:38.6 364 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 305 1:38.3 368 1560 28
1:00.0 304 1:38.6 364 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 304 1:38.6 364 1500 28
1:00.0 304 1:38.6 364 1500 28
1:00.0 304 1:38.6 364 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 304 1:38.6 364 1500 29
1:00.0 303 1:39.0 361 1500 29
1:00.0 303 1:39.0 361 1500 28
1:00.0 302 1:39.3 357 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 28
1:00.0 303 1:39.0 361 1500 29
1:00.0 302 1:39.3 357 1500 29
1:00.0 303 1:39.0 361 1500 28
1:00.0 302 1:39.3 357 1500 29
1:00.0 303 1:39.0 361 1500 29
1:00.0 301 1:39.6 354 1500 29
1:00.0 305 1:38.3 368 1560 29
r541

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.