mitchell parkes 20000m BikeErg
20,000m
Meters
36:48.8
Time
1:50.4
Pace
729
Calories
166
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 72 |
| Revolution Count | 2669 |
| Power/kg | 2.36 |
| Drag Factor | 143 |
January 29, 2020 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:48.8 | 20,000m | 1:50.4 | 260 | 1194 | 72 | 166 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 69 | 132 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 71 | 141 |
| 3:45.4 | 6,000m | 1:52.7 | 245 | 1141 | 71 | 142 |
| 3:42.4 | 8,000m | 1:51.2 | 255 | 1176 | 72 | 164 |
| 3:41.2 | 10,000m | 1:50.6 | 259 | 1190 | 72 | 164 |
| 3:40.8 | 12,000m | 1:50.4 | 260 | 1195 | 73 | 174 |
| 3:38.2 | 14,000m | 1:49.1 | 270 | 1227 | 73 | 181 |
| 3:38.2 | 16,000m | 1:49.1 | 270 | 1227 | 74 | 184 |
| 3:36.3 | 18,000m | 1:48.1 | 277 | 1252 | 74 | 187 |
| 3:29.2 | 20,000m | 1:44.6 | 306 | 1352 | 77 | 198 |
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Workout Graph
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