mitchell parkes 22x1:00/1:00r SkiErg
6,627
Meters
22:00.0
Time
1:39.5
Pace
550
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 7,253 |
| Overall Time | 44:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Count | 958 |
January 29, 2022 10:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,627 | 1:39.5 | 354 | 1500 | ||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 160 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 173 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 38 | 166 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 71 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 41 | 175 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 41 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 41 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 43 | 71 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 41 | 177 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 38 | 158 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 173 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 41 | 176 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 179 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | 164 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 42 | 71 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | 149 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | 155 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | 150 |
| r626 |
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Workout Graph
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