mitchell parkes 22x1:00/1:00r SkiErg
6,044m
Meters
22:00.0
Time
1:49.1
Pace
550
Calories
| Rest Distance | 496m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,540m |
| Overall Time | 44:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Count | 887 |
January 24, 2022 16:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,044m | 1:49.1 | 269 | 1225 | ||
| 0 | 121 | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 44 | 184 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 167 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 43 | 186 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 39 | 171 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 41 | 174 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 43 | 178 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 177 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 43 | 182 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 42 | 156 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 42 | 174 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 43 | 183 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 180 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 183 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 41 | 167 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 180 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 43 | 185 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 42 | 181 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 43 | 186 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 43 | 186 |
| 0 | 122 | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 43 | 187 |
| r496m |
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Workout Graph
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