mitchell parkes 38x0:40/0:20r SkiErg
1,892m
Meters
25:20.0
Time
6:41.6
Pace
532
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 12:40.0 |
| Overall Distance | 2,081m |
| Overall Time | 38:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Count | 271 |
June 02, 2020 18:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.0 | 1,892m | 6:41.6 | 5 | 318 | ||
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| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 39 | |
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| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 39 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 39 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 39 | |
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| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 39 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 39 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 39 | |
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| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 39 | |
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| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 39 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 39 | |
| 0 | ||||||
| r189m |
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Workout Graph
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