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mitchell parkes 20x300m/1:00r SkiErg

6,000

Meters

19:45.3

Time

1:38.7

Pace

500

Calories

Rest Distance531
Rest Time20:00.0
Overall Distance6,531
Overall Time39:45.3
Average Watts363
Calories Per Hour1518
Stroke Count851

June 27, 2020 12:00:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:45.3 6,000 1:38.7 363 1518
0:59.3 300 1:38.8 363 1517 38 169
0:58.6 300 1:37.6 376 1535 42 186
0:59.2 300 1:38.6 364 1520 42 181
0:59.4 300 1:39.0 361 1515 41 180
0:59.3 300 1:38.8 363 1517 41 186
0:59.4 300 1:39.0 361 1515 42 179
0:59.2 300 1:38.6 364 1520 41 179
0:59.4 300 1:39.0 361 1515 42 185
0:59.2 300 1:38.6 364 1520 41 175
0:58.6 300 1:37.6 376 1535 43 184
0:59.5 300 1:39.1 359 1512 39 99
0:59.4 300 1:39.0 361 1515 43 186
0:59.2 300 1:38.6 364 1520 42 182
0:59.7 300 1:39.5 355 1507 40 172
0:59.3 300 1:38.8 363 1517 39 165
0:59.3 300 1:38.8 363 1517 40 170
0:59.4 300 1:39.0 361 1515 42 185
0:59.2 300 1:38.6 364 1520 40 162
0:59.4 300 1:39.0 361 1515 38 159
0:59.1 300 1:38.5 366 1522 41 176
r531

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