mitchell parkes 10x1:00/1:00r SkiErg
3,025m
Meters
10:00.0
Time
1:39.1
Pace
251
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,303m |
| Overall Time | 20:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Count | 421 |
January 13, 2022 19:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,025m | 1:39.1 | 359 | 1534 | ||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 | 184 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 40 | 174 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 40 | 182 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 41 | 163 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | 174 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | 170 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 41 | 188 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 39 | 181 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 41 | 178 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 41 | 151 |
| r278m |
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Workout Graph
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