mitchell parkes 20000m BikeErg
20,000m
Meters
37:19.8
Time
1:51.9
Pace
719
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 72 |
| Revolution Count | 2707 |
| Power/kg | 2.26 |
August 25, 2020 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:19.8 | 20,000m | 1:51.9 | 249 | 1157 | 72 | |
| 7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 73 | 154 |
| 7:24.9 | 8,000m | 1:51.2 | 254 | 1175 | 70 | 147 |
| 7:07.8 | 12,000m | 1:46.9 | 286 | 1284 | 69 | 170 |
| 7:41.7 | 16,000m | 1:55.4 | 228 | 1083 | 73 | 122 |
| 7:34.1 | 20,000m | 1:53.5 | 239 | 1123 | 78 | 157 |
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Workout Graph
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