mitchell parkes 1:00:00 BikeErg
31,325m
Meters
1:00:00.0
Time
1:54.9
Pace
1088
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 74 |
| Revolution Count | 4485 |
| Power/kg | 2.1 |
August 31, 2020 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,325m | 1:54.9 | 231 | 1093 | 74 | |
| 5:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 74 | 160 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 74 | 160 |
| 15:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 76 | 173 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 74 | 147 |
| 25:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 74 | 158 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 75 | 163 |
| 35:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 73 | 143 |
| 40:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 74 | 153 |
| 45:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 75 | 161 |
| 50:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 79 | 181 |
| 55:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 73 | 147 |
| 1:00:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 76 | 171 |
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Workout Graph
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