mitchell parkes 5000m row
5,000m
Meters
18:13.2
Time
1:49.3
Pace
368
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 175 |
January 09, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 5,000m | 1:49.3 | 268 | 1221 | 27 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 27 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 28 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 28 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.