mitchell parkes 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
34
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 163 |
January 31, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 25 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 742 | 6 | 19 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 |
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Workout Graph
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