mitchell parkes 10x200m/1:00r SkiErg
2,000
Meters
6:33.9
Time
1:38.4
Pace
166
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,292 |
| Overall Time | 16:33.9 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 41 |
| Stroke Count | 305 |
| Drag Factor | 140 |
February 03, 2023 10:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 2,000 | 1:38.4 | 367 | 1517 | 41 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 48 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 44 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 42 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 42 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 41 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 40 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 40 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 38 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 38 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 39 | |
| r292 |
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Workout Graph
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