Sign Up

mitchell parkes v0:45/0:45r...20 row

4,754m

Meters

15:00.0

Time

1:34.6

Pace

422

Calories

Rest Distance529m
Rest Time15:00.0
Overall Distance5,283m
Overall Time30:00.0
Average Watts413
Calories Per Hour1720
Stroke Rate30
Stroke Count461
Drag Factor172

February 10, 2023 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,754m 1:34.6 413 1720 30
0:45.0 236m 1:35.3 404 1690 31
r: 0:45 23m
0:45.0 235m 1:35.7 399 1672 29
r: 0:45 20m
0:45.0 236m 1:35.3 404 1690 31
r: 0:45 23m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 18m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 24m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 23m
0:45.0 236m 1:35.3 404 1690 29
r: 0:45 31m
0:45.0 237m 1:34.9 409 1707 29
r: 0:45 31m
0:45.0 237m 1:34.9 409 1707 31
r: 0:45 28m
0:45.0 237m 1:34.9 409 1707 31
r: 0:45 24m
0:45.0 237m 1:34.9 409 1707 31
r: 0:45 36m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 36m
0:45.0 238m 1:34.5 414 1725 29
r: 0:45 30m
0:45.0 237m 1:34.9 409 1707 31
r: 0:45 23m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 27m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 25m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 30m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 25m
0:45.0 240m 1:33.7 425 1761 29
r: 0:45 32m
0:45.0 246m 1:31.4 457 1874 29
r: 0:45 20m
r529m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.