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mitchell parkes 20x500m/1:00r SkiErg

10,000

Meters

33:50.3

Time

1:41.5

Pace

807

Calories

Rest Distance524
Rest Time20:00.0
Overall Distance10,524
Overall Time53:50.3
Average Watts335
Calories Per Hour1430
Stroke Rate43
Stroke Count1463
Drag Factor116

March 05, 2023 13:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:50.3 10,000 1:41.5 335 1430 43
1:42.6 500 1:42.6 324 1403 40
1:42.4 500 1:42.4 326 1406 40
1:42.4 500 1:42.4 326 1406 42
1:42.4 500 1:42.4 326 1406 41
1:42.3 500 1:42.3 327 1407 42
1:42.0 500 1:42.0 330 1411 42
1:42.0 500 1:42.0 330 1411 43
1:41.9 500 1:41.9 331 1413 43
1:41.9 500 1:41.9 331 1413 43
1:41.7 500 1:41.7 333 1415 43
1:41.7 500 1:41.7 333 1415 43
1:41.7 500 1:41.7 333 1415 42
1:41.5 500 1:41.5 335 1418 44
1:41.6 500 1:41.6 334 1417 44
1:40.3 500 1:40.3 347 1471 46
1:41.4 500 1:41.4 336 1420 46
1:41.2 500 1:41.2 338 1458 46
1:41.1 500 1:41.1 339 1459 47
1:40.7 500 1:40.7 343 1465 43
1:37.5 500 1:37.5 378 1587 44
r524

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