mitchell parkes 5x1000m/2:00r row
5,000
Meters
17:19.4
Time
1:43.9
Pace
394
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 27:19.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 0 |
March 06, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 5,000 | 1:43.9 | 312 | 1372 | 27 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 27 | |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 28 | |
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 27 | |
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 28 | |
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 27 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.