mitchell parkes v1000m/1:02r...4 SkiErg
10,000m
Meters
36:36.0
Time
1:49.8
Pace
737
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 10,080m |
| Overall Time | 42:42.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 45 |
| Stroke Count | 1671 |
| Drag Factor | 97 |
March 19, 2023 10:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.0 | 10,000m | 1:49.8 | 264 | 1209 | 45 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 41 | |
| r: 1:02 | 23m | |||||
| 7:17.5 | 2,000m | 1:49.3 | 267 | 1220 | 41 | |
| r: 2:02 | 29m | |||||
| 10:55.0 | 3,000m | 1:49.1 | 269 | 1225 | 46 | |
| r: 3:02 | 28m | |||||
| 14:36.4 | 4,000m | 1:49.5 | 266 | 1216 | 48 | |
| r80m |
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Workout Graph
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