mitchell parkes 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
March 24, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 25 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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