mitchell parkes 5000m SkiErg
5,000
Meters
19:11.5
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 42 |
| Stroke Count | 817 |
| Drag Factor | 87 |
March 25, 2023 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.5 | 5,000 | 1:55.1 | 229 | 1088 | 346 | 42 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 69 | 39 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 40 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 43 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 71 | 46 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 70 | 45 |
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5000m