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mitchell parkes 30x1:00/0:45r row

9,088

Meters

30:00.0

Time

1:39.0

Pace

751

Calories

Rest Distance606
Rest Time22:30.0
Overall Distance9,694
Overall Time52:30.0
Average Watts360
Calories Per Hour1540
Stroke Rate28
Stroke Count888
Drag Factor151

March 26, 2023 18:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,088 1:39.0 360 1540 28
1:00.0 302 1:39.3 357 1528 28
1:00.0 302 1:39.3 357 1528 28
1:00.0 302 1:39.3 357 1528 28
1:00.0 302 1:39.3 357 1528 28
1:00.0 303 1:39.0 361 1541 29
1:00.0 302 1:39.3 357 1528 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 302 1:39.3 357 1528 29
1:00.0 302 1:39.3 357 1528 29
1:00.0 304 1:38.6 364 1553 28
1:00.0 303 1:39.0 361 1541 29
1:00.0 302 1:39.3 357 1528 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 304 1:38.6 364 1553 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 28
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 303 1:39.0 361 1541 28
1:00.0 303 1:39.0 361 1541 28
1:00.0 303 1:39.0 361 1541 29
1:00.0 305 1:38.3 368 1565 29
1:00.0 303 1:39.0 361 1541 29
1:00.0 304 1:38.6 364 1553 29
1:00.0 303 1:39.0 361 1541 28
r606

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