Sign Up

mitchell parkes 30x1:00/0:45r row

9,088m

Meters

30:00.0

Time

1:39.0

Pace

751

Calories

Rest Distance606m
Rest Time22:30.0
Overall Distance9,694m
Overall Time52:30.0
Average Watts360
Calories Per Hour1540
Stroke Rate28
Stroke Count888
Drag Factor151

March 26, 2023 18:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,088m 1:39.0 360 1540 28
1:00.0 302m 1:39.3 357 1528 28
1:00.0 302m 1:39.3 357 1528 28
1:00.0 302m 1:39.3 357 1528 28
1:00.0 302m 1:39.3 357 1528 28
1:00.0 303m 1:39.0 361 1541 29
1:00.0 302m 1:39.3 357 1528 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 302m 1:39.3 357 1528 29
1:00.0 302m 1:39.3 357 1528 29
1:00.0 304m 1:38.6 364 1553 28
1:00.0 303m 1:39.0 361 1541 29
1:00.0 302m 1:39.3 357 1528 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 304m 1:38.6 364 1553 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 28
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 303m 1:39.0 361 1541 28
1:00.0 303m 1:39.0 361 1541 28
1:00.0 303m 1:39.0 361 1541 29
1:00.0 305m 1:38.3 368 1565 29
1:00.0 303m 1:39.0 361 1541 29
1:00.0 304m 1:38.6 364 1553 29
1:00.0 303m 1:39.0 361 1541 28
r606m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.