mitchell parkes 300m row
300m
Meters
1:12.6
Time
2:01.0
Pace
18
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 45 |
| Drag Factor | 86 |
March 27, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 37 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 40 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 |
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Workout Graph
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